EMF (Electro-Magnetic Field) radiation is produced by a wide range of modern devices. From microwave ovens and MRI machines to cell phones, computers, and power lines.
It's generally safe to be near these sources as long as you keep a reasonable distance from them. But, some individuals are very sensitive to these fields and require special precautions.
1. Reduces Stress
EMFs are created by a wide range electronics we use each day. This includes televisions, smartphones, computers, and more. They are also generated by household appliances and some of the devices used in the medical field.
These EMFs are known to affect the biological systems of a variety which include the nervous system and the immune system. They can trigger the oxidative stress that can harm cells.
Electromagnetic fields alter the chemical structures of tissue due to their effect on electrical currents within cells. They can alter the function of organs and can impair the capacity of cells to perform certain functions like sending messages or growing.
In the same way, EMFs can cause oxidative stress in cells by increasing free radicals, unstable molecules that may harm cellular components, such as proteins, lipids, as well as DNA. This could lead to serious health issues like cancer.
The body's antioxidative defense mechanism is intended to help to fight against free radicals. But, if the cells is subjected to excessive EMF and is not protected, it will lose itself.
It can lead to a number of health issues that include neurologic disorders and cancer. It can also increase the risk of developing heart disease as well as certain forms of depression, as per the National Institutes of Health (NIH).
Research has shown that low-frequency EMFs can cause a wide range of health issues in people. These include headaches, irritability, and sleep disturbances.
There are studies that have shown that low-frequency EMFs may cause brain cells to be damaged, which can cause problems with memory and thinking in individuals. People who are affected may be less able to concentrate and could be related to Alzheimer's disease.
Luckily, most of the health problems due to exposure to EMFs are preventable by implementing good EMF protection techniques. This involves knowing where the most significant sources of EMFs are, and avoiding them or removing them as far as you can.
In some cases, reducing exposure to EMFs can be as simple as altering the way you use your electronic devices. For example, you can switch off your computer and phones when you don't need these devices. health benefits of emf shielding can also put the protective cap on your phone in order to protect your phone from harmful EMFs.
2. Boosts Immune System
The immune system of your body is the natural defense against diseases, cancer cells, and other harmful ailments. It is comprised of different kinds of cells and organs, including white lymphocytes, special lymphocytes, and antibodies.
The main role of the immune system is to detect and destroy foreign objects including viruses, bacteria and toxins, as well as also removing damaged cells. This can help prevent chronic illness and help ensure your health.
However, the immune system is vulnerable to damage from many sources, such as radiation and chemical. Particularly, electromagnetic fields (EMFs) create a kind of radiation which can harm the DNA within your body's cells and cause oxidative stress. This can lead to a variety of health problems, including brain damage, memory loss and anxiety, irritability depression, fatigue, insomnia and the autoimmune disorder, heart disease, and more.
EMFs can impact your immune system in direct ways or through their effects on dangerous signals, a class of molecules released by damaged tissues cells, innate immune cells, and other substances to stimulate the immune system to respond. The induction of danger signals is a key aspect of immunity as it can activate homeostatic mechanisms that regulate the immune system and reduce inflammation.
Danger signals emanate from cells infected by pathogens, inflammation-related chemicals are present within your body, and other factors, such as low oxygen levels and oxidative stress levels. These warning signals could trigger an immune response through stimulating a series of cellular reactions that include inflammatory mediators as well as the recruitment, maturation and activation of antigen-specific T and B cells.
Certain danger signals release by a special class of white blood cells called macrophages and neutrophils. These cells release cytokines as well as other inflammatory agents that stimulate an inflammatory response in tissues or trigger the creation traps outside the cell, also called NETs that can contain microbes until killed by phagocytes.
Exposure to EMFs can result in a decrease in cytokines that are produced by immune cells, which means your immune system's ability to fight off infections won't be the same strength of attack against foreign substances. It can also cause hypersensitivity, which happens the time when your immune system reacts too strongly to something that isn't a threat. This could lead to allergic reactions as well as autoimmune illnesses.
3. Improves the quality of Sperm
Electromagnetic fields (EMF) emitted from devices like cell phones and computers may influence the quality of sperm, number, morphology and motility. It has been shown that RF-EMF from microwave ovens and Wi-Fi routers, as well those from laptops that are connected to wireless networks, may result in a decline in the quality of sperm [1-8The sperm quality can be affected by the electromagnetic fields [1-8].
Studies have also shown that EMF can increase the amount of ROS that is present in the tests. These ROS can lead to damages to the sperm cells. This can result in a decrease in sperm quality, a lower sperm count, and reduced testosterone levels.
RF-EMF exposure also causes DNA damage, which can cause chromosomal aberrations and mutations in sperm DNA. This could be a cause the male infertility.
Another effect of RF-EMF on the quality of sperm is that it could cause disruption to the mitochondria in sperm. This is because RF-EMF could stimulate the production of excessive levels of ROS within the mitochondria. These ROS can then disrupt the function of mitochondria in sperm, causing diminution in sperm quality as well as motility and count.
In addition, RF-EMF can cause a reduction in the function of the enzyme creatine Kinase which is essential for flagellar movement and sperm quality. Creatine Kinase is responsible for re-phosphorylating ATP, which supports the movement of flagella and the quality of sperm.
Studies have also demonstrated that RF-EMF could influence the sperm tail, and decrease its length. This can decrease the motility of sperm and its ability to penetrate oocytes.
Furthermore, RF-EMF could cause damage to the sperm head, and lead to cross-linking issues between protein and DNA. This could also impact sperm quality and count, and can even cause an increase in the risk of developing cancer.
A study found that a 1 W/kg SAR of RF-EMF absorbed from sperm significantly decreased their mobility and vitality. This is particularly true when the phone is kept near to the body of the sperm.
It's clear that a lot of research is needed to better understand the effect that RF-EMF can have on humans. But the more we know about this problem, the better we can protect ourselves against it. There are couple of easy actions you can follow to reduce your RF exposure and enhance your overall health.
4. Improves Sleep
Your body requires a peaceful night's rest to recharge its batteries. This is essential for your brain, hormone balance and overall health. If you don't get enough sleep, you'll feel exhausted and unproductive all day.
If you're experiencing sleep issues and fatigue, the problem could be related to EMF exposure in your bedroom. It can be caused by various sources, such as phones, Wi-Fi routers, power outlets and other electronics.
The major problem that is associated with EMFs are that they can alter the body's cycles of sleep, and this in turn leads to insomnia as well as other sleep-related disorders. This is especially true of low-frequency EMFs, which have been found to affect the body's production of melatonin, which is a chemical which regulates the sleep cycle and helps to keep your body healthy.
For this reason, it's essential to do your part to minimize you EMF exposure. Here are a few simple suggestions to help:
1. Beware of using electronic devices during the hours prior to bedtime,, or in the two hour period after going to go to bed.
2. You can turn off your WiFi at night to minimize the time it's bouncing around your home (and your sleeping space).
3. Try not to use an electric blanket during the evening and night.
4. Think about using a fabric shielding your windows, walls, or your mattress to reduce your EMF signal.
5. Remove health benefits of emf shielding and other devices from your bedroom in order to avoid sleep disturbances.
6. Try to replace your cordless phone with landline phones when possible.
7. Do not sleep near mobile phone towers or base stations, as it could cause disturbance in your sleep and increase the chances of contracting cancer.
8. If health benefits of emf shielding to EMFs choose a sleep mask or blanket which will lower the intensity of electromagnetic fields in your bedroom.
10. If you want a more comfortable and sustainable option, think about SleepGift's blankets made of silver-infused fabrics that block the effects of EMF radiation. These blankets also feature bioceramic beads that emit infrared rays that boost blood circulation and strengthen the immune system.